BENEFITS: Enhance present state awareness and therapeutic value during mindfulness-based activities, including but not limited to yoga, meditation, breathwork and emotional therapy.
DIRECTIONS: FIRST-TIME USERS SHOULD TAKE 1 GUMMY 30 MINUTES PRIOR TO INTENTIONAL ACTIVITY. 2 GUMMIES IS A STANDARD DOSE.
At first, I took the 3-Day Insomnia gummy by itself and i slept well. But, when I added the deep sleep gummy, my sleep was deeper and I woke up feeling more refreshed and well-rested.
I shared a photo with my hand in it for size! This is the 36 count bottle. I think the thing I like about Flora and Bast products is that they're not overpowering. I want to be able to get a boost when I need one without having it affect my mood or ability to work/think. A lot of times, I find it hard to shake a feeling of mental muddiness when going through my day, but I feel like these gummies take away anything extra that make it harder to focus. I usually try to limit my intake for moments when I feel very sluggish mentally and am unsure why (because sometimes I'm just dehydrated or haven't eaten enough), but usually after a gummy, my thoughts are sharper and I can move through the day with more intention after taking one of these!
You have to have this!! They are anyways sold out but are one of my new favorites! Please restock!!
I don’t fully understand the magic behind these, but they are indeed magic. These gummies have a way of “capturing” my attention and bringing me into the present moment. Definitely a game changer on those days where I know I will truly need to be harnessing and focusing my energy most effectively.
Gerri La H.
My mindfulness has improved when I’m doing breath work, meditation and prayer. The Here & Now gummies help to enhance my experience of calmness, intention and peace of mind.
I wanted to have a mindful day, so I started with half, drank coffee, and ate the other half a few hours later. Idk if cannabinoids prevent caffeine jitters but I had NONE. This combined with my other F+B gummies helped me enjoy a really balanced day. I think the effects of Here and Now get you out of your head and back in your body (and in control.)