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BENEFITS: Do you have trouble falling asleep or staying asleep? Do you have episodic sleep disturbances? Have you simply been a "bad sleeper" most of your adult life? Not to fear. We've got the tools to help you get your sleep, and life, back on track. These three items, used in unison, bolster your sleep hygiene, which the National Sleep Foundation defines as "a variety of different practices and habits that are necessary to have good nighttime sleep quality and full daytime alertness". Our best selling 100% blackout sleep mask is lightweight with cool satin fabric and wide straps for maximum comfort.
SET INCLUDES:
DIRECTIONS:Deep Sleep Nutraceutical Gummy and Age Adapting Sleep Tincture are designed to live together in your repertoire to be used on different nights depending on the issue. Use Age Adapting Sleep Tincture when having trouble staying asleep; start with 1 dropper (35 mg CBD) and hold below the tongue for at least 30 seconds. Switch to Deep Sleep Gummy when having issues falling asleep; take 1-2 gummies (50 mg CBD per gummy) 1 hour before bed.